I had a long long rest these days, I didn't run for two weeks because I'm in vacations so I spent a lot of time with my family. It already summer and it's hot so I swam more often... OK too many excuses. I finally decided to run today, to the Cap d'Antibes, I've fallen in love with the Cap d'Antibes, I even didn't think a lot where to run before I set off.
So here is the result, 10 kilometers, I really couldn't do more, running under the Mediterranean summer afternoon sun is not yet easy for me.
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