Last Wednesday's run. It was the 20th July, I went running with a friend and he showed me a new route which is very cool. By 'cool' I mean not only it's totally covered by tree shadows but also, part of it is a very small trail besides a creek.
After that creek side part, we entered a big park where quite a lot of people were running as well. We made several round around the park. Finally we did a little more than 8 kilometers, longer than what I usually do on Wednesday but as we've been running really slow, it didn't make me more tired than usual.
Here is the result.
No comments:
Post a Comment