I went out running three times recently but I haven't written anything about it. It's really too busy to have time to type some words here. Now finally, all come back to normal then I can write.
The first run after two months inactivity since June, it was on 12 Aug, I made a recovery run which was initially panned for 5 kilometers but I ended up losing myself on my way, so I ran actually 6 kilometers and walked quite a while back home.
The next run was at 26 Aug, it was still very hot at that time, exhausted after completed 5 kilometers.
Then today, it's the third recovery run. I feel already much better so I want to see if I can complete a 10 kilo. I started out aiming the Cap d'Antibes. As now I live further to the Cap than before, when I entered the Cap, it's already 5 kilometers. As a result, I turned back right there and that will be perfect to make a 10 kilo. I know I cannot finish the whole Cap, maybe after another recovery run.
Here are the results:
Run 20120812:
Run 20120826:
Run 20120902:
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