I decided to make a tour to the Golf-Juan port, it's a nice place that I love very much. It's been a place that I run frequently during the summer but I haven't been there for quite a few weeks. The best thing about the Golf-Juan port is that it's located exactly 5 kilometers away so the round trip is the ideal 10 kilo.
I set off a little bit late than usual and kept a pace of 5:30 per kilo. It's quite a surprise that I did not feel difficulty until 4 kilo. On the way back, I can still run up to the hill which is the last part and normally I can't do that.
Here are the stats:
With today's run, I contributed to the CAPA region another 10 kilo.
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