Run No. 43 Sophia-Antipolis to Anitbes

Another run back home yesterday. It's a bit rainy but it's cool and fresh. I did it slower than the last time and enjoyed the run very much.

Run No. 42 Sophia-Antipolis to Anitbes

Today, I played a table game named Pendago with my colleagues during lunch time. It's very interesting but difficult, or at least I'm not good at it :D As a result, I decided to run back home after work. It turned out a good choice, the temperature was very comfortable and I ran faster than usual.

Also, I heard somebody calling my name in a car passing by. As I was concentrated on my way, I didn't identify who was this guy, must be one of my friends. :D

So here is the result:

Another thing to mention, I just signed up on Twitter. Since Nike+ has an option to automatically share my activity on Twitter, I thought I should try it out. However, it is not automatic, I still have to enter something to share, much less interesting than the auto-share on facebook, where you don't have to enter anything.

Run No. 41 Cap d'Antibes

Another run at the Cap d'Antibes this weekend. The weather is great and I'm in excellent condition too. Unfortunately my iPhone is not working very well, it crashed during the run (so I didn't get notified of my friend Sylvain's like on my facebook page neither). So again, I had only partial data for this run. But at least I know I ran for 1h and 5min, so approximately, I should have run 11 kilometers as usual.

Anyway, the partial data is here:

Run No. 40 Sophia-Antipolis

For today's Wednesday run, we are three, two friends ran with me. With a pace a little bit slower than usual, we enjoyed it very much. Especially, we heard twice the cheers from my iPhone as two of our colleagues liked my Nike+ post on Facebook.

Here comes the result :

Run No. 39 Sophia-Antipolis

It's very hot today! The weather forecast announced 18C but when you ran under direct sunlight, the temperature felt like 30C. Nevertheless, we enjoyed very much the good time. I also took a fresh shower to cool down, that's the best part!

We accomplished 5.6 kilo with a moderate pace:

Run No.38 Cap d'Antibes

Summer is coming finally :D

I knew I must go to the beach and the Cap to see people enjoying the sun and the water. Not surprisingly, many people are already on the beach, reading, talking, playing or simply sleeping. What a relaxing day!

Same for me, with my usual pace, I ran 11 kilometers which made me totally relaxed from a week's hard work last week.