Run No. 109. Biot Beach

It rained all the weekend and finally it stopped at Sunday 16:30 so I went out. Not cold but windy. When I passed by the beach, I saw a yellow sea with big waves.

So 6 kilometers for 20/01/2013.

Run No. 108. Sophia-Antipolis

Wednesday's run is back finally.

It's a very nice day. Although it seems to be the coldest day this year, it's not at all cold for running.

I ran 5.7 kilometers today in the forest, felt much better.

Run No. 107. Biot Beach

I went out for a longer run the 6th Jan and I did 8kilometers in 54 minutes, so a pace of 6.44min/kilometer, which was a small improvement compared with previous run.

Run No. 106. Biot Beach

The first run of 2013 on the first day of 2013.

It was a rainy but quite warm day with a little wind at the beach. There was almost nobody out there except two old men, they were fishing.

I ran 6.5 kilometers during 48 minutes, which is not too bad as a start of 2013.

Run No. 105. Antibes

This is a late post for my workout last weekend, the 23 Dec 2012. As the Christmas was approaching, I would liked to take a look at the town center, it should be quite nice with all the decorations and happy people, and it turned out to be like that.

5.7 kilometers for that day. This also marked the last run for 2012 and in 2012, I did only 27 workouts and in total 198 kilometers. That's less than a half as planned at the beginning of the year :(

I must be more active for the new year 2013!

Run No. 104. Fort Carre d'Antibes

This is a late post for my previous run at 09 Dec 2012.  I ran only 4.6 kilometers because I got sick those days. I hoped that a little sports would help me to recover and it worked. :D