Run No. 304-320. (Jan 06, 2017 - May 30, 2017)

Another 5 months have past, so fast!
129 kilo registered in three apps all mixed up: notepad, sports track and finally a Tomtom Spark 3 Cardio watch!

Run No. 280-303. (Aug 09, 2016 - Dec 08, 2016)

The last half of year 2016, continued even without a tracking device. Register the time with a notepad app on my phone. Still did 176 kilometers. 2016 was an amazing year!

Run No. 264-279. (May 10, 2016 - June 30, 2016)

90 kilo in two months, well done!
These are also the last workouts with my beloved

Forerunner 210

 

Which finally broke out after 4 years loyal service! From 18 Feb. 2012 to 30 June 2016. Bye.

Run No. 215-263. (Sep 15, 2015 - May 03, 2016)

8 months, 49 workouts, 291 kilometers. Not too bad!
Continue!

Run No. 198-214. (Jun 14, 2015 - Sep 11, 2015)

17 workouts, 81.5 kilometers.

Run No. 163-197. (Nov 5, 2014 - Jun 9, 2015)

35 workouts, total of 180 kilometers. Need more efforts....

Run No. 133-162. (Jan 8, 2014 - Oct 31, 2014)

Here is the summary for the 10 months of 2014:

30 workouts in total 153 kilometers, almost the same as I did for the year 2013.

I promised to run 500 kilometers for 2014, that seems impossible now that there are only two months left. Anyway, I will try to run more in November and December and make a total of 250 kilometers for 2014.